Waves are majestic and hold a lot of value in helping with mental health. Watching the waves as they strike a rock, shattering into a heap of spray, can slow down the brain and promote relaxation.
Water moves with character and in untold ways. For centuries, waves have carved contemporary shapes into the extraordinary landscape through hammering and pulsating.
Waves move in a continuous, rhythmic flow. Immersing yourself in the wave can show movement with the natural flow of events, finding a rhythm in life, and harnessing positive momentum.
