Waves are majestic and hold a lot of value in helping with mental health. Watching the waves as they strike a rock, shattering into a heap of spray, can slow down the brain and promote relaxation.
Reduced to light, shadow, and motion. The absence of colour removes distraction, allowing texture, contrast, and rhythm to create a calm, meditative experience.
Water moves with character and in untold ways. For centuries, waves have carved contemporary shapes into the extraordinary landscape through hammering and pulsating.
Waves move in a continuous, rhythmic flow. Immersing yourself in the wave can show movement with the natural flow of events, finding a rhythm in life, and harnessing positive momentum.